Learn self-abdominal massage
Learn self-abdominal massage to induce deep relaxation in the viscera. Practice the rotation of consciousness around the body.
Create a Sankalpa (intention for your highest and best good in your life), and experience a Yin Yoga practice to activate the meridians in your body for a deeply relaxing & rejuvenating experience.
How To Register:
- Course registrations must be received by 5pm the day before the start of class.
- If you are not ready to pay, you can still add your name to the interest list. Your space will not be permanently held until payment is made.
- To pay by phone, call 847-864-1130
- To pay online, check the box next to the associated start date below and select the “NEXT STEPS ” button. By prepaying you agree to our registration policies.