Learning The Benefits Of Botanicals to Sleep Better
Botanicals for Better Sleep and Relaxation Course Description
Taught by Anne de Courtenay
3 CEs / $75
DOES provide CEs for renewal of Illinois state licenses. DOES NOT provide NCBTMB CEs.
Screens, sirens, to-do lists, and anxiety — the modern-day challenges to a good night’s sleep are legion.
This class will take a deep dive into various herbs from the Western, Ayurvedic and Chinese traditions that promote restful sleep and deep relaxation.
Herbs will be classified by strength, affinity, and secondary or tertiary actions. Basic sleep hygiene, herb-drug contraindications, and aromatherapy options for sleep will also be covered.
How To Register:
- Use the registration links below to pay online
- If you don’t see an available registration link, contact us here to be added to our notification list. Our classes generally repeat every six months. July-Dec classes are listed by May 15, Jan-Jun classes are listed by Nov 15. By being on our notification list you’ll be the first to hear about the new dates via email.
- To pay by phone, call 847-864-1130
- To pay online, check the box next to the associated start date below and select the “NEXT STEPS ” button.
- By registering online, you agree to our registration policies