Learning The Benefits Of Botanicals to Sleep Better

Zen Shiatsu Massage School In Chicago

Botanicals for Better Sleep and Relaxation


Botanicals for Better Sleep and Relaxation Course Description

Taught by Anne de Courtenay

3 CEs / $75

DOES provide CEs for renewal of Illinois state licenses.  DOES NOT provide NCBTMB CEs. 

Screens, sirens, to-do lists, and anxiety — the modern-day challenges to a good night’s sleep are legion.

This class will take a deep dive into various herbs from the Western, Ayurvedic and Chinese traditions that promote restful sleep and deep relaxation.

Herbs will be classified by strength, affinity, and secondary or tertiary actions. Basic sleep hygiene, herb-drug contraindications, and aromatherapy options for sleep will also be covered.

How To Register:

  • Course registrations must be received by 5pm the day before the start of class.
  • If you are not ready to pay, you can still add your name to the interest list. Your space will not be permanently held until payment is made.
  • To pay by phone, call 847-864-1130
  • To pay online, check the box next to the associated start date below and  select the “NEXT STEPS ” button. By prepaying you agree to our registration policies.

Botanicals for Better Sleep and Relaxation Course Registration: