Learning Herbology For Your Vitality

Taught by Anne de Courtenay
3 CEs / $75
DOES provide CEs for renewal of Illinois state licenses. DOES NOT provide NCBTMB CEs.
Peer behind the curtain of almost any acute or chronic health condition, and you’ll likely find one thing in common: STRESS. Non-specific stressors wear away at our energy, immune system, and mental wellness.
Fortunately, the world of botanical medicine can help.
If you’ve ever wondered what exactly the differences are between such herbs as ashwagandha, ginseng, or holy basil, this is the class for you.
Learn how to choose the right adaptogen for various kinds of stress, what to look for in over-the-counter products, and how to prepare your own herbal medicine for enhancing physical and mental resilience, immune response, restful sleep, and more.