Learn self-abdominal massage
Learn self-abdominal massage to induce deep relaxation in the viscera. Practice the rotation of consciousness around the body.
Create a Sankalpa (intention for your highest and best good in your life), and experience a Yin Yoga practice to activate the meridians in your body for a deeply relaxing & rejuvenating experience.
How To Register:
- Registration for Zoom classes must be received 48 hours prior to the start of class. Registration will close after this time.
- Registration for in-person classes that start on Saturday, Sunday or Monday must be received by 4pm Friday. Registration will close after that time.
- If you are not ready to pay, you can still add your name to the interest list. Your space will not be permanently held until payment is made.
- To pay by phone, call 847-864-1130
- To pay online, check the box next to the associated start date below and select the “NEXT STEPS ” button. By prepaying you agree to our registration policies.